Welcome to

Balance & Harmony Well Being.

Balance & Harmony Well Being.

Are you or a loved one struggling with painful emotions, anxiety, stress or need support finding your own pathway?

Together, we will identify goals and help find solutions to problems that cause emotional distress.

I am a highly trained and qualified counsellor who offers individual therapy to help build self-esteem and confidence, foster strong resilience and expand your emotional capacity.

Balance & Harmony Well Being

Our Aim

  • Working from a client centred perspective, this service is dedicated to individual needs and wants.

  • I can work with you to find the approach that best suits your needs.

  • Supporting you to find solutions you didn’t know existed, increasing your ability to cope with the things life throws at you.

  • Developing new skills and coping mechanisms.

Balance and Harmony Well Being
Balance and Harmony Well Being - Bindi

Professional accreditation

What do I bring?

Associated with the Professional Body of Psychotherapy and Counselling Federation of Australia (PACTA)
Reg no: provisional  16905

  • BA Applied Social Science in Counselling

  • BA Youth and Community Work

  • Diploma in Social Care

  • Certificate in Childcare and Human Development

  • Certificate 3 Disability

  • Certificate 4 Youth Work

  • Certificate in Play and Creative Therapy

So what’s the difference between Counselling and Psychotherapy?

As a counsellor, I am dedicated to supporting each client’s needs and wants, empowering them to create positive outcomes. Utilising and identifying  an individual’s goals to  find solutions to problems that cause emotional distress, while enhancing coping strategies to support them in their lifelong journey.

Counselling

Can be a short-term process.

Focusing on a person’s immediate issues, which can be resolved on a more conscious level.

It can be one to three sessions.

Psychotherapy

Digs deeper and can be multiple sessions lasting several months, depending upon the circumstance. Exploring and discovering a person’s psychological history.

The difference between both options can be around your goals and how much time you want to spend on your therapy or how deep you want to go.

Play Therapy

Play therapy is a form of therapy used generally with children aged 3-12 years old.

The goal is to help them express themselves or emotions by gaining an insight into how and why they are feeling the way they do, giving them the skills and confidence to self-regulate their emotions.

Balance & Harmony Well Being

Feeling lost in the world?

Get in touch with Bindi to book an appointment at Goolwa. If a face-to-face appointment does not work, telehealth appointments are also available.

Non-discriminatory service for young and old, no matter what stage of life you are at.

Book a 10 minute discovery call, a no commitment way to establish how Balance & Harmony Well Being can assist you in growing into your most authentic self.

Client testimonials

“Life doesn’t get easier or more forgiving, we get stronger and more resilient.”

― Steve Maraboli

I’ve been a client of Belinda in the past and she has always been very understanding and comfortable to speak to. She’s extremely compassionate and caring towards people. Belinda has helped me so much over the years and I couldn’t appreciate her enough and she’s always gone above and beyond! I’m so grateful to have come across someone like her! She’s made me become the best version of myself!

Taylor

Bindi is an incredible support, without her help and advice I would have never rose to my full potential. Leaving a toxic relationship, finally achieving my dream of being a nurse. I would never be living the amazing life, career or housing situations I have today without her help and guidance.

Eleni

Belinda was always there for me, even if it meant dropping off a small food shop to me so she knew I would have meals on the table for dinner or picking me up and dropping me off to school to make sure i got to my classes as my own mother wouldn’t take me or push me to go, no matter what, she goes above and beyond, she has a way with her words and made me feel the most comfortable I’ve ever been talking to someone, I appreciate and love her so much.

Peta

Belinda helped me though a tuff time in my life when I couldn’t move on with my life because of my past, I was dealing with depression, anxiety as well as my emotions and Belinda helped me through all of it in a professional yet caring manner, I honestly wouldn’t have come as far as I have if it wasn’t for Belinda’s help and care.

Joshua